Protein power is packed with helpful charts and formulas so you can estimate your body fat percentage and your ideal weight for your particular body composition there are worksheets to calculate your protein need and carbohydrate and protein equivalency charts as well as charts that allow you to track your fat and weight loss. Change your diet change your life easy to understand information that is detailed and highly pertinent to the current obesity epidemic our carbohydrate fueled diet and addiction to sugar has caused a myriad of health problems which can be healed by following a low carb diet that includes healthy fats and reasonable amounts of protein. Protein power the high protein low carbohydrate way to lose weight feel fit and boost your health in just weeks by mary dan eades and michael r eades see customer reviews. Find many great new used options and get the best deals for protein power the high protein low carbohydrate way to lose weight feel fit and boost your health in just weeks by mary dan eades and michael r eades 1999 paperback at the best online prices at ebay free shipping for many products. Developed by doctors michael and mary dan eades the simple regimen calls for a new way of eating a protein rich moderate fat low carbohydrate diet that will have you feeling better and more energetic within a week and help correct blood sugar levels high blood pressure and elevated cholesterol within three weeks
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